Welcome to Living a Lifestyle for Better Health!
Hi, I'm Tea--a freelance writer-turned-blogger who has taken a serious, and introspective view of my health and well-being since...
Welcome to Living a Lifestyle for Better Health!
Just Get Up & MOVE!
No Matter What Your Ailment, It's Just a Ball of Inflammation!
The Sandwich
Are You 50+ and Flaunting It?
It's That Time: Pedicures & Sandals!
A Raw Deal...Not the Real Deal
I Really Looooove My Doctor!
The Cost of a Pedicure: A Big Toe
8,200: A Number That May Enhance Your Quality of Life
Carbs: Simple & Complex. What's the difference?
Aging-In-Place: It's a process
The Good Fat | The Avocado
Valentine's Day is Around the Corner; But is Your Heart Well Enough to Share?
Did You Try Chef B's Juice?
A Morning Treat
Getting a Gel Manicure May Increase Your Risk of Skin Cancer
What I Did to Begin My Healthy Lifestyle Regimen
Get That Gel Off My Nails!
Cancer, Human Papillomavirus (HPV), & Manicures: What's the Rub?
email: amwms1@gmail.com