Healthy Nibbles 'n Bits | Eat Healthy / Live Healthy | Living A Healthier Lifestyle

Tea Writes

The Cost of a Pedicure: A Big Toe

Even an ingrown toenail can become more than the cost of a pedicure---the cost of losing a toe by amputation------nail techs are...

Tea Writes

8,200: A Number That May Enhance Your Quality of Life

It used to be 10,000----I thought I was doing great and set my number at 7,000. But, now the number has been set at 8,200. Here's what...

Tea Writes

Cancer, Human Papillomavirus (HPV), & Manicures: What's the Rub?

These are additional posts that are on the subject of healthy living.

Tea Writes

Is Your Body Alkaline or Acidic?

What does it mean for a healthy body? Several years ago on my journey to maintain optimal health, I learned that my body would be either...

Tea Writes

9 Inches Between Longevity & Premature Death

A smaller plate could have an impact on your health---how to use and benefit from the nine-inch space on your plate to promote healthy...

Tea Writes

Gimme Some Bread!

Bread rounds-out your meals, packs your stomach to fullness, and if you're not careful, it can pack on the pounds with white flour and...

Tea Writes

Brain-Healthy Foods & Benefits of B Vitamins for Your Brain

Keeping your brain healthy keeps the rest of your body on alert In my last post, I promised I would provide a list of brain-healthy...

Tea Writes

Brain Hunger? Is It A Thing?

"Brain Hunger?," an article I had written on Medium about how we can actually starve our brains of proper nourishment, which a couple of...