Tea WritesJan 35 minDon't Do It All At OnceDon't defeat the purpose of transitioning to a healthier lifestyle all at once---a definitive prescription for BURNOUT! There is a way to...
Tea WritesDec 16, 20221 minMotivation: An Important Key to Weight-LossIn order to begin the process of losing weight, having it on your mind is the first step. But being motivated takes the idea of...
Tea WritesNov 8, 20223 minHow to Set-Up a Plan for Weight LossIf you tackle losing weight with without a plan and a willy-nilly mindset, you're in for a willy-nilly, yo-yo, roller-coaster ride to...
Tea WritesNov 1, 20222 minKeys to a Healthier LifestyleA nutrition coach whose mission is to empower people to make small changes and choices to foster a healthier lifestyle Not only does...