Healthy Nibbles 'n Bits | Eat Healthy / Live Healthy | Living A Healthier Lifestyle

Tea Writes

EDITORIAL: No Respect for Life | No Respect for Opposing Opinions

Since the world "reopened" after Covid, everything has changed. Although, change is constant, what we currently are witnessing is DRASTIC...

Tea Writes

I Really Looooove My Doctor!

It's imperative that my primary care physician (PCP) has my best interest for multiple reasons: the type of care I receive, bedside...

Tea Writes

Don't Do It All At Once

Don't defeat the purpose of transitioning to a healthier lifestyle all at once---a definitive prescription for BURNOUT! There is a way to...

Tea Writes

Motivation: An Important Key to Weight-Loss

In order to begin the process of losing weight, having it on your mind is the first step. But being motivated takes the idea of...

Tea Writes

How to Set-Up a Plan for Weight Loss

If you tackle losing weight with without a plan and a willy-nilly mindset, you're in for a willy-nilly, yo-yo, roller-coaster ride to...

Tea Writes

Keys to a Healthier Lifestyle

A nutrition coach whose mission is to empower people to make small changes and choices to foster a healthier lifestyle Not only does...