Healthy Nibbles 'n Bits | Eat Healthy / Live Healthy | Living A Healthier Lifestyle

Tea Writes

A Morning Treat

Some mornings, you're probably not feelin' breakfast. Smoothies are great. But, Chef Babette Davis has a drink she has every morning.

Tea Writes

Cannabis is Sendin' Stumblin', Staggerin', Pot Smokin' Seniors (65+) to the ER

Many Boomers in record numbers are showing-up in the ER after smoking weed. But why? According to the "lead author, Dr. Benjamin Han who...

Tea Writes

Step It Up A Notch

A simple exercise we do daily, whether we do it to get from one point to the next, or intentionally do it to exercise, that is walking....

Tea Writes

Are You Trying to Get Fit After 50?

Getting fit and staying fit after 50 can be challenging, but not impossible. There are ways to get fit and maintain health and fitness...