Tea WritesOct 19, 20223 minIt’s All in a Word | Dieting vs. Meal PlanningWhy diet when you can plan your meals? Changing your mindset can make a difference in your approach to how and what you eat, and perhaps...
Tea WritesOct 4, 20223 minWelcome to Living a Lifestyle for Better Health! Hi, I'm Tea--a freelance writer-turned-blogger who has taken a serious, and introspective view of my health and well-being since...