A Morning Treat
Some mornings, you're probably not feelin' breakfast. Smoothies are great. But, Chef Babette Davis has a drink she has every morning.
A Morning Treat
Getting a Gel Manicure May Increase Your Risk of Skin Cancer
What I Did to Begin My Healthy Lifestyle Regimen
Get That Gel Off My Nails!
Cancer, Human Papillomavirus (HPV), & Manicures: What's the Rub?
Cannabis is Sendin' Stumblin', Staggerin', Pot Smokin' Seniors (65+) to the ER
Is Your Body Alkaline or Acidic?
Red Meat? Why Not White?
Don't Do It All At Once
Check With The Doc First...
Why Not a Sweet Beverage?
If You've Begun Your Holiday Festivities This Week...
Motivation: An Important Key to Weight-Loss
What is Considered Exercise?
GRAINS (Carbs) Are Not Created Equal
What's Your Cup of Tea?
Mini-Meals Produce a Mini-Me (or a mini-you in this case)
S.A.L.T.
Step It Up A Notch
I just want a snack!
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