Healthy Nibbles 'n Bits | Eat Healthy / Live Healthy | Living A Healthier Lifestyle

Tea Writes

Solace, Pleasure, and Privacy of Working-From-Home

During this coronavirus isolation period, businessowners and corporations have had a few weeks to assess the work-from-home arrangement.

Tea Writes

Valentine's Day is Around the Corner; But is Your Heart Well Enough to Share?

Are you taking good care of your heart? Know your "numbers" to avoid pitfalls that could render your heart physically "broken." Each one...

Tea Writes

Step It Up A Notch

A simple exercise we do daily, whether we do it to get from one point to the next, or intentionally do it to exercise, that is walking....

Tea Writes

It’s All in a Word | Dieting vs. Meal Planning

Why diet when you can plan your meals? Changing your mindset can make a difference in your approach to how and what you eat, and perhaps...