Healthy Nibbles 'n Bits | Eat Healthy / Live Healthy | Living A Healthier Lifestyle

Some mornings, you're probably not feelin' breakfast. Smoothies are great. But, Chef Babette Davis has a drink she has every morning.

Eating small, healthy, balanced meals can knock-off the pounds in a big way You probably have, just as I were told growing-up, that you...

There isn’t “magic pill” you can take to lose weight. It takes planning, consistency, and perseverance–it’s a process to begin the...