Healthy Nibbles 'n Bits | Eat Healthy / Live Healthy | Living A Healthier Lifestyle

Tea Writes

Are You 50+ and Flaunting It?

Rarely do I post content about Boomers. Well, today, is your moment to shine! I'd like to know what you're doing to live a healthy...

Tea Writes

I Really Looooove My Doctor!

It's imperative that my primary care physician (PCP) has my best interest for multiple reasons: the type of care I receive, bedside...

Tea Writes

What I Did to Begin My Healthy Lifestyle Regimen

Purpose, motivation, hard work, and tenacity---this is what it takes to build and maintain a healthy lifestyle regimen I have always been...

Tea Writes

Is Your Body Alkaline or Acidic?

What does it mean for a healthy body? Several years ago on my journey to maintain optimal health, I learned that my body would be either...

Tea Writes

If You've Begun Your Holiday Festivities This Week...

Don't be critical of yourself---relax and enjoy the holidays! But, all things in moderation. If you are traveling, joining family, or...

Tea Writes

Welcome to Living a Lifestyle for Better Health!

Hi, I'm Tea--a freelance writer-turned-blogger who has taken a serious, and introspective view of my health and well-being since...