Healthy Nibbles 'n Bits | Eat Healthy / Live Healthy | Living A Healthier Lifestyle

Tea Writes

Solace, Pleasure, and Privacy of Working-From-Home

During this coronavirus isolation period, businessowners and corporations have had a few weeks to assess the work-from-home arrangement.

Tea Writes

I'm Stuck! My Metabolism Won't Move!

I've been exercising consistently since 2019, and eating plant-based foods and clean eating 99% of the time...now I'm stuck! I've either...

Tea Writes

Are You 50+ and Flaunting It?

Rarely do I post content about Boomers. Well, today, is your moment to shine! I'd like to know what you're doing to live a healthy...

Tea Writes

Getting a Gel Manicure May Increase Your Risk of Skin Cancer

Is a gel manicure worth the potential of getting cancer? Are there options and alternatives? Gel manicures have been around since the...

Tea Writes

What I Did to Begin My Healthy Lifestyle Regimen

Purpose, motivation, hard work, and tenacity---this is what it takes to build and maintain a healthy lifestyle regimen I have always been...

Tea Writes

Step It Up A Notch

A simple exercise we do daily, whether we do it to get from one point to the next, or intentionally do it to exercise, that is walking....

Tea Writes

9 Inches Between Longevity & Premature Death

A smaller plate could have an impact on your health---how to use and benefit from the nine-inch space on your plate to promote healthy...