Tea WritesMar 141 minAre You 50+ and Flaunting It?Rarely do I post content about Boomers. Well, today, is your moment to shine! I'd like to know what you're doing to live a healthy...
Tea WritesOct 19, 20223 minIt’s All in a Word | Dieting vs. Meal PlanningWhy diet when you can plan your meals? Changing your mindset can make a difference in your approach to how and what you eat, and perhaps...