Healthy Nibbles 'n Bits | Eat Healthy / Live Healthy | Living A Healthier Lifestyle

Some mornings, you're probably not feelin' breakfast. Smoothies are great. But, Chef Babette Davis has a drink she has every morning.

Stop to Avoid Living with Tension That white stuff that's on the dinner table, used in recipes, sprinkled on food to season to taste, and...

Keeping your brain healthy keeps the rest of your body on alert In my last post, I promised I would provide a list of brain-healthy...