Tea Writes
8,200: A Number That May Enhance Your Quality of Life
It used to be 10,000----I thought I was doing great and set my number at 7,000. But, now the number has been set at 8,200. Here's what...
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Tea Writes
- Jan 24
- 2 min
What I Did to Begin My Healthy Lifestyle Regimen
Purpose, motivation, hard work, and tenacity---this is what it takes to build and maintain a healthy lifestyle regimen I have always been...
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Tea Writes
- Jan 3
- 5 min
Don't Do It All At Once
Don't defeat the purpose of transitioning to a healthier lifestyle all at once---a definitive prescription for BURNOUT! There is a way to...
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